Lifestyle Nowadays

Lifestyle Nowadays


22 Tips to Lighten Dark Lips Permanently and Naturally


Best Tips to Lighten Dark Lips Permanently and Naturally - Lips are the one part of a face that has a big role in your look every day. Even though your facial skin has been treated well, but if your lips condition isn't healthy and not brightly colored, then your look won't perfect enough.

Just like the rest of the face, your lips are also very susceptible to many common problems. From the problem of dry and broken lips to the problem of dark lips, all these problems have the potential to be experienced by anyone indiscriminately.

If you have experienced the dark lips problems, then your facial look won't be optimal. In fact, almost 90 percent of a person's appearance will depend on the appearance of that person's face. So you want to lighten dark lips permanently and naturally, cause it won't have side effects.

22 Tips to Lighten Dark Lips Permanently and Naturally
Before we talk about the most efficient tips to lighten dark lips permanently and naturally, we must talk about the main causes of dark lips. Overall, there are three main things that cause the lips to look dark and burnt. The three causes are:
  • Because of genetic or hereditary factors
  • Because of the bad habit of smoking/eating hot food
  • Side effects of the improper use of lip care products
Normally, dark lips caused by genetic factors tend to be very difficult to remove. While dark lips that appear due to bad habits or side effects of using inappropriate lip care products tend to be removed quite easily.


22 Tips to Lighten Dark Lips Permanently and Naturally


In general, there are three alternative ways that can be used to overcome the problem of dark lips. These three ways are by using lip gymnastic techniques, using ready-made lip care products and using natural ingredients.

Well, specifically for this time, we will only discuss alternative ways to lighten dark lips problem using only natural ingredients. And those natural ways to lighten dark lips permanently and naturally are:


Lighten Dark Lips Using Honey


Tips to Lighten Dark Lips Permanently and Naturally Using Honey

Honey is a natural ingredient that is very rich in benefits. From the health benefits to the benefits of beauty, everything we can get from this natural ingredient.

Because of its complete nutritional content, several well-known cosmetic manufacturers currently use honey as one of the raw materials for making their cosmetic products. You can read about it more in here.

Well, to be able to remove black on the lips using honey, you only need to smear the entire surface of your lips by using pure honey regularly and regularly every day. Besides being able to make your lips look glossy, honey will also make the surface of your lips becomes smooth and soft.


Lighten Dark Lips Permanently Using Olive Oil


Tips to Lighten Dark Lips Permanently and Naturally Using Olive Oil

Olive oil also has a very complete nutritional content. Thanks to its super complete nutritional content, olive oil is believed to be used as a natural ingredient to overcoming dark lips problem completely.

To be able to lighten dark lips using olive oil, you only need to smear the surface of your lips skin regularly using pure olive oil.

The surface of your dark lips will gradually turn pink. In addition, the moisture level of your lips will also be better maintained so you won't experience dry and cracked lips no more.



Efficient Way to Lighten Dark Lips Using Almond Oil


Tips to Lighten Dark Lips Permanently and Naturally Using Almond Oil

The majority of people usually only know almond oil as a natural ingredient to treat and nourish their hair. In fact, besides being used as a natural ingredient to nourish hair, Almond oil can also be used to treat other body parts, including dark lips.

If you want to, you can use Almond oil to get rid of the dark lips permanently.

How to use it? You only need to smear the entire surface of your lips using Almond oil regularly every day. If necessary, you can use it twice a day, which is in the morning after taking a bath and at night just before going to bed.

Besides being used as a natural ingredient for whitening the face, lime can also be used as an alternative way to effectively lighten dark lips permanently and naturally.

As we all know, lime has very high levels of vitamin C and acids. Because of the two types of nutrients, lemon juice is believed to help speed up the regeneration process of skin cells in your lips. And also it can increase your metabolism.

To be able to remove black on the lips using lime, you can follow the steps below:
  • Clean your lips using warm water
  • Prepare cooked lime, then cut it in half
  • Squeeze the lime and apply the juice out of it to the entire surface of your dark lips
  • Let stand for about 15 minutes, then rinse your lips using clean water
  • Do this regularly every 2-3 times a week


Lighten Dark Lips Permanently Using Sugar


Tips to Lighten Dark Lips Permanently and Naturally Using Sugar

Sugar is not only useful as a source of energy for the body and sweeteners of drinks and food. More than that, sugar can also be used as an alternative way to lighten dark lips which is very effective.

According to the results of some research, like from WikiHow, sugar is very good to be used as a natural scrub material to remove dead skin tissue in the skin.

When applied to dark lips, sugar is believed to help lift the tissue of dead skin cells on the lips while accelerating the regeneration process of the lip skin tissue.

How to use sugar to remove dark lips? You can follow the instructions below:
  • Prepare 3 tablespoons of sugar and 2 tablespoons of butter
  • Mix the two ingredients using a mixer or blender until they become soft
  • Clean your lips using warm water
  • Apply a mixture of sugar and butter that you have prepared beforehand to all parts of the surface of your lips
  • Let it for 30-60 minutes, then rinse your lips with clean water
  • Do it regularly once every 1 week


Honey and Mint Leaves as Natural Dark Lips Lightener


How to lighten dark lips using a mixture of mint and honey is quite easy to do. The steps for use are as follows:
  • Prepare 1 handful of mint leaves and 2 teaspoons of honey
  • Mix into the two ingredients, then mash until they become soft
  • Clean your lips using warm water
  • Apply the mixture of mint and honey that you have prepared beforehand to the entire surface of your lips
  • Let it for 30 minutes, then rinse your lips with clean water
  • Do it regularly every 2-3 days


Using Toothpaste to Lighten Dark Lips Permanently


Tips to Lighten Dark Lips Permanently and Naturally Using Toothpaste

The toothpaste that we use to clean teeth turns out to be also beneficial for removing dark lips naturally. In fact, toothpaste is proven to be able to whiten your teeth naturally.

Why is that? Because the content of toothpaste is containing magnesium, selenium, calcium, potassium, and various other minerals serve to accelerate the process of skin regeneration. Wow, it's amazing, isn't it?

The way to apply it to your dark lips is also quite easy, just apply toothpaste to your lips, let stand for about 15 minutes. After that, rinse your lips. Do this way of lightening dark lips regularly, at least 2 times a week to get the optimal results.



Ice Cube is Effective to Lighten Dark Lips Naturally


Tips to Lighten Dark Lips Permanently and Naturally Using Ice Cube

The next way to lighten your dark lips is by using an ice cube, This ice cube is useful to make the blood vessels in the lips become narrow so that blood pressure will increase so that your lips will look rosy. You just have to rub the ice cubes on your lips for 15 minutes every day.


Lighten Dark Lips Using Aloe Vera


Tips to Lighten Dark Lips Permanently and Naturally Using Aloe Vera

Aloe Vera, which is well known for treating and blackening hair, is also beneficial for removing dark lips naturally and permanently.

You can use this plant to get rid of the black on the lips which are very annoying to you. How to use it? It's easy, take enough aloe vera gel, make sure it's not the sap because it can make your skin itchy. Then apply it evenly to your lips.

After the aloe vera gel is evenly distributed, let it for about 15 minutes until it seeps into your lips. Then, rinse your lips using clean water. Do this treatment regularly, at least 2 times a week, so the results will become more optimal.


Using Rosewater to Lighten Dark Lips Permanently


Tips to Lighten Dark Lips Permanently and Naturally Using Rosewater

Who would have thought that this beautiful and fragrant plant could also be made as a natural ingredient to lighten dark lips naturally? How do you do it using rose water? It's really easy actually. Pick some roses, then soak them in water for 2 hours. After that, apply the rose water to your lips evenly. Let it for about 30 minutes, then clean your lips using water.


Potato as Natural Dark Lips Lightener


Tips to Lighten Dark Lips Permanently and Naturally Using Potato

You can also use a potato as natural dark lips lightener. Just mash the potato until it has a soft texture, then apply it to your dark lips regularly.


How to Lighten Dark Lips Permanently Using Cucumber


Tips to Lighten Dark Lips Permanently and Naturally Using Cucumber

The next way to deal with dark lips is to use cucumber. This cucumber is useful for moisturizing the lips so that your lips can become naturally rosy. The trick is to rub the inside part of the cucumber on your lips regularly for optimal results.


Using Pomegranate to Lighten Dark Lips Permanently and Naturally


Tips to Lighten Dark Lips Permanently and Naturally Using Pomegranate

Furthermore, you can use pomegranate to overcome dark lip problems. Pomegranate contains Polyphenols which are antioxidants that can counteract free radicals.

How to use it? Please follow the guidelines below:
  • Blend 1 pomegranate until the texture is soft
  • Apply it to your lips evenly
  • Let it for 15 minutes, then rinse thoroughly

Steps to Lighten Dark Lips Using Strawberry 


Tips to Lighten Dark Lips Permanently and Naturally Using Strawberry

A fruit that has sweet and sour taste is also useful for lightening dark lips naturally and permanently. The content of vitamin C in it is beneficial to redden the lips naturally. How to use it? Please follow the steps below:
  • First, wash a strawberry until clean, then cut it into 2
  • Then rub the strawberry slices on your lips
  • Let it for 15 minutes
  • Rinse your lips with clean water

How to Lighten Dark Lips Permanently Using Avocado


Tips to Lighten Dark Lips Permanently and Naturally Using Avocado

You can use avocados that are rich in antioxidants and vitamins that are good and useful for skin health because avocados contain more than 25 nutrients that are important for your body.

Here's how to use it:

  • First, puree the avocado until it's soft
  • After that, apply it to your lips
  • Let it for 15 minutes then wash with clean water.

Turmeric as Permanent Dark Lips Lightener



Tips to Lighten Dark Lips Permanently and Naturally Using Turmeric

Turmeric, which is a traditional yellow spice, is also useful stuff for lightening dark lips permanently and naturally. 

The method is quite simple:
  • First, mash 2 turmerics until they become smooth
  • Then apply them to your lips
  • Let it for 15 minutes
  • Wash your lips using clean water

Using Milk as Natural Dark Lips Lightener


Tips to Lighten Dark Lips Permanently and Naturally Using Milk

Then you can use pure milk to turn your lips healthier and brighter. The content of lactic acid in milk has proven effective for brightening your lips and lightening dark lips permanently. How to use it? Follow the instructions below:
  • First, apply pure milk to your lips.
  • Let it for about 15 minutes.
  • Finally, wash your lips using clean water. This method is also useful for removing dead skin cells.

How to Lighten Dark Lips Permanently Using Castor Oil


Tips to Lighten Dark Lips Permanently and Naturally Using Castor Oil

In addition to having a variety of health benefits, castor oil has also proven effective for dealing with chapped lips that make the lips darker. Just apply castor oil to your lips every day, it will soften the texture of your lips naturally.


Get Rid of Dark Lips Using Coconut Oil


Tips to Lighten Dark Lips Permanently and Naturally Using Coconut Oil

Coconut oil is useful to help the skin regenerate faster so that it will make the lips quickly blush. For its use is almost similar to how to use castor oil as dark lips lightener.


Steps to Lighten Dark Lips Naturally Using Lemon Juice and Sugar


Tips to Lighten Dark Lips Permanently and Naturally Using Lemon Juice

We can use sugar that has a sweet taste to become a natural scrub to remove black lips. This scrub treatment is useful to help remove dead skin cells that cover the beauty of your lips.

Follow the instructions below:
  • First, take 1 tablespoon of sugar and 2 tablespoons of lemon juice
  • Then mix both of them and stir it well
  • Don't let the sugar dissolve too much in lemon juice
  • Apply it to your lips evenly
  • Finally, rinse your lips using clean water

Using Banana as Dark Lips Lightener


Tips to Lighten Dark Lips Permanently and Naturally Using Banana

You can also use bananas to get rid of dark lips. How to use it? Mash a banana, then apply it to your dark lips and let it dry by itself, then wash your lips clean. This treatment should be done twice a week to get a better result.


How to Lighten Dark Lips Permanently Using Tomato


Tips to Lighten Dark Lips Permanently and Naturally Using Tomato

The last tip, you can use tomatoes to lighten the dark lips that you experience. Taking care of your lips using tomatoes is beneficial to moisturize your lips naturally. 

How to use it? Please follow the instructions below:
  • First, mash a tomato until it's smooth
  • Then add 1 tablespoon of pure honey
  • Stir the mixture until it's well blended
  • Apply it to your dark lips
  • Let it dry by itself
  • After it's already dry, wash your lips thoroughly


Best Tips for Preventing Dark Lips



In addition to the above treatments, it's also a good idea to avoid some habits that can worsen the dark color of your lips, those bad habits are:

Smoking


Tips for Preventing Dark Lips - Stop Smoking

Stop smoking right now, because tobacco and nicotine will make your lips darker and blacker.

Excessive Use of Lipstick


Tips for Preventing Dark Lips - Excessive Use of Lipstick

Make sure you don't use different types of lipstick too often. Because it can damage the health of your lips and will affect your lips color.

These are the best 22 tips to lighten dark lips permanently and naturally. All these tips are using natural ingredients and proven effective to make your lips brighter and sexier, so there will be no side effects except you have a specific allergy to one of them. Hope this article is useful to all of you. Stay healthy!

6 Benefits of Cooking for Your Mental Health

For those of you who don't like cooking or even rarely go to the kitchen, maybe after reading this article, you won't think twice about spending more time in the kitchen. Various reasons such as no time, impracticability, or not being able to cook are usually the main reasons for someone not to cook at home. Though the benefits that can be gained from cooking activities are far greater than what people know. In addition to being able to physically work because the nutrients we eat can be managed by ourselves, cooking is also beneficial for your mental health.

Benefits of Cooking for Your Mental Health

In recent years, mental health clinics in the United States began to make cooking activities as a therapy for various mental problems, known as therapeutic cooking. Usually, therapeutic cooking consists of two types of programs, namely cooking and making cakes. This program is proven to help the treatment of several mental illnesses such as schizophrenia, mood disorders, depression, and other mental illnesses. Here are 6 benefits of cooking for your mental health:

The Creativity when You Cook Feels Fun

The first cooking's benefit for your mental health is about creativity while cooking. In a study conducted in 2016, following an easy recipe turned out to have a positive impact on your mental health. Cooking is considered a medium to express feelings. By following an easy cooking recipe, someone will avoid a lot of anxiety. In addition, someone will be more creative, have lots of ideas, and feel happier.

Improving The Quality of Life


Improving The Quality of Life

Cooking is a way to improve a person's quality of life in the simplest way. Research conducted in 2018 on therapeutic cooking patients shows that cooking can develop social skills and confidence.

For someone who has difficulty making social contact, cooking for others and then eating together at the dining table can have a very positive effect on mental health. Because some people with mental illness usually feel socially isolated.

Maintaining Brain Health


Maintaining Brain Health

Mental health experts say that good nutrition is the most basic aspect of maintaining brain health. Cooking and making cakes teach someone to care more about what they put in their bodies. Green vegetables, nuts, fish, and fruit are claimed to be good nutrition for people with mood disorders. But not everyone has the same reaction to specific foods. By cooking, they can choose foods that contain good nutrients for their brain and mental health.


Cooking Activity Gives You A "Reward"


Cooking Activity Gives You A "Reward"

According to a psychologist from Northwestern University Feinberg School of Medicine, therapeutic cooking can successfully treat several mental illnesses because participants will get tangible results for their efforts. Cooking is a type of behavioral activation therapy which aims to reduce depression by increasing goal-oriented behavior. The result of delicious cooking is a reward that will make someone feel happier.

Saving More Money


Benefits of Cooking for Your Mental Health

Jamie McNally, an assistant professor of psychology, once mentioned that financial problems will generally worsen a person's mental health and relationships. This can be seen in the conflicts in the household that are often triggered by financial problems. Cooking is one of the right ways to save more money. That way, you can use your money for other needs, such as going on vacation or buying some stuff.

Bringing Calmness


Bringing Calmness

The last benefit of cooking for your mental health is bringing calmness. For someone who is experiencing anxiety and many negative thoughts, cooking activities can be used as a way to meditate. Simple things in the cooking process such as cutting meat and vegetables can bring peace. Because by cooking someone will forget the time and more focus on what they do. Without realizing it, cooking will distract your mind from various pressures of your life and relieve your tension that can arise in the body while you feel anxious or depressed.

These are 6 benefits of cooking for your mental health. There are lots of ways to overcome your mental illness, and one of the simple ways is cooking. Don't forget to share this article with your friends, family, or others. See you later!

5 Most Powerful Tips to Control Your Anger

Everyone must have felt angry. However, sometimes there are several types of people who are emotional and have difficulty controlling their anger. Explosive emotions can have a negative impact on someone. Some of the bad consequences such as stress, heart attack or stroke, sleep disturbances, high blood pressure, or respiratory problems.

Anger is indeed unpredictable. These emotional feelings can occur anytime, anywhere, and to anyone. Therefore, learning to control anger is very important for everyone. Well, these following 5 tips are very effective to learn to control your anger. What are those? Here are the 5 most powerful tips to control your anger:

Counting in Your Head


Most Powerful Tips to Control Your Anger

Have you ever seen someone count to ten and so on when you're angry? This method turned out to be effective in reducing emotions that were exploding. Besides counting in your head, you can also try singing or say a prayer in your head. If you do this, then your heart will be calm.

Take a Deep Breath and Exhale 3 Times


Most Powerful Tips to Control Your Anger - Take a Deep Breath and Exhale 3 Times

According to Robert Nicholson Ph.D., an assistant professor of community and family medicine at Saint Louis University, when a person is angry, his body will become tenser. Breathing deeply helps relax the body again, making it effective for slowly lowering emotions from inside your body.

Remain Silent


Most Powerful Tips to Control Your Anger - Remain Silent

When you are angry, it is difficult to calm down completely. But remain silent is the best way to calm down. When you're angry, try to remain silent for a while. Without realizing it, your anger will decrease slowly.


Distribute Your Anger to Non-Destructive Things


Distribute Your Anger to Non-Destructive Things

Instead of punching the wall, tearing paper, or yelling at other people, it's better to distribute your anger to other things that aren't harmful, like squishy squeezing, telling your problems to close friends, or washing your face with cold water can also be one useful alternative method to control your anger.

Smile


Most Powerful Tips to Control Your Anger - Smile

No matter how angry you are, try to smile at least for a few seconds. These tips help you to stabilize your emotions back and relaxes your facial muscles that are strained by anger. Smiling is the most effective method to bring back a positive aura into your mind. If necessary, use humor or jokes to help release your tension. So, don't forget to smile!

Controlling anger and emotions is not an easy thing. Sometimes, you need to be angry for a specific moment. But being a tough character can backfire on yourself. Apply these 5 most powerful tips to control your anger permanently. If necessary, ask your closest people or relatives to help you to do self-introspection. Keep trying continuously until you find the most effective method to control your anger. Never give up, okay?

6 Tips Choosing Stylish Plus Size Office Clothes

If you are a woman who has a curvy body shape, the process of choosing clothes for activities will be more "tricky", not least when you choose work clothes. You have to look neat and professional with the right choice of outfit and in accordance with your body shape.

Well, for curvy women who go to the office and are still looking for a safety with the same clothing style every day, then from now on, try exploring various interesting styles for your work outfit. Here are 6 tips choosing stylish plus size office clothes!

Pastel-colored Pantsuit for a Chic Style


Pastel-colored Pantsuit for a Chic Style

A suit can be a practical choice for your office clothes but don't choose suits with monton colors like black or white. Try wearing a pastel-colored pantsuit for a more fresh style and certainly makes you look more stylish.

This style also looks better when combined with sneakers. Your office outfit becomes more comfortable and you certainly become more stylish.

Play with Colors


Pleated Blouse Curvy Woman Office Clothes Ideas 

Don't make your curvy body as an excuse to wear clothes in dark colors. Girls, you can still look attractive with pop up colors that make your style more stunning! Bright colors are not a problem that can make your body look bigger.

By choosing the right clothing material and cut line, you can still look thinner even though you wear bright colors. For example, you can wear a pleated blouse, black pants, high heels, and yellow blazer.

Say Yes to White Color


Plus Size White Office Clothes Ideas

White is a frightening color for curvy women. Because white can easily show a person's body shape, finally, many curvy women are not confident when wearing a white outfit. In fact, a white outfit can also make you look sleek and stylish, you know!

The trick is, you can mix white tops, blazers, and culottes with vertical line accents. Don't forget to maximize your style with high heels with matching colors. Even though you wear a white outfit, the blazer you wear will cover the top of your body. In addition, vertical stripe pants also make your legs look slimmer

Look More Professional with a Monochrome Theme


Look More Professional with a Monochrome Theme Office Clothes

If you are the curvy women who like a simple and minimalist style, this one style can be a mainstay for you. Choose basic outfits like white shirts and black pants. Instead of using a stiff blazer, you can try wearing a long outerwear to complete your style.

For accessories, you can wear glasses to add a 'smart' impression. Just add black high heels and handbags, you are already looking stylish!

Be a Stylish Women by Wearing Satin Blouse


Wearing Satin Blouse as Your Office Clothes

It's not only a matter of color and the right pieces of clothing that affect your plus size office clothes style, but the materials used can also be a determining factor of how stylish you are in your office. When you come to a formal event, you can choose a blouse with satin material to add an elegant and stylish impression.

Choose calm colors like maroon to add a stylish and elegant impression. You can mix it with lace pencil skirt and sling bag. To be more interesting, you can mix and match with contrasting pink fuschia shoes as your statement outfit.

Shirt Dress for Stylish and Simple Look


Shirt Dress for Stylish and Simple Look

You don't have to always wear tops and pants, you can also wear dress shirts as your office clothes. Choose a shirt dress with a simple pattern such as a line pattern. You can also add a ribbon or belt at your waist to display the curvy body you have. For accessories, you can use white high heels and trendy pastel clutch bags.

These are the best 6 tips for choosing stylish plus size office clothes, now you don't have to wear the same style of outfit every time you're going to work at your office. If you're a curvy woman, don't be shy about that, you must be grateful and show them what you got after reading this article. Stay stylish ladies!

5 Effective Ways to Stop Comparing Yourself to Others

5 Effective Ways to Stop Comparing Yourself to Others - Since social media has become part of our lives, the gaps and habits of comparing ourselves with others are developing as well. It starts with the tendency of people to share their stories and life journey on social media with a variety of motivations. Some aim to show off, others just want to save their beautiful memory on social media.

Everyone also sees and responds to these posts from their various perspectives, either positive or negative. However, we already understand that comparing life with others has a bad impact on yourself. Here are effective ways to stop comparing yourself to others:

Take a Break from Social Media


Take a Break from Social Media

The first thing that can make you stop comparing yourself to others is by taking a break from social media. Log out or uninstall your social media, if you do that, then there is no temptation to see your friends or even celebrity posts. If you have free time, it's better to chat with relatives or friends than to look at endless cellphone notifications. That way, you will focus more on your own life.

Start a Project and Work on it by Yourself


Start a Project and Work on it by Yourself

At first, make sure you work on the project yourself without the help of others. Personal projects can be anything. Like solo traveling or writing books and so on. In essence, you have to do useful things that you really like and can make you happy.

By working on a personal project, you will know yourself more, especially about your weaknesses and strengths that you can improve and develop. You will also be more independent and appreciate the help of others in the future.

Throw Away "Others are Competitors" Mindset


Throw Away "Others are Competitors" Mindset

This life is often perceived as a competition and other people are competitors for us. However, actually the world will be more beautiful if you want to embrace and make friends with others. Instead of competing, we can instead make other people a source of inspiration, colleagues, business partners, friends, and anything positive.

If what happens is the opposite, for example, there are people who consider you as a rival, just respond to them with a smile. No need to repay evil with bad things, right?


Sharing Knowledge is Better than Sharing Achievement


Sharing Knowledge is Better than Sharing Achievement

Don't use social media to share all your achievements, because it makes people jealous because they don't understand how hard your struggle is. We know that sometimes sharing achievements can have a positive impact on others if they capture the positive side, however, it would be better if you share knowledge more often.

Sharing knowledge will help many people and certainly make your feelings more relieved.

Focus on Things that Make You Happy


Focus on Things that Make You Happy

The last effective way to stop comparing yourself to others is to focus on things that make you happy. Just try writing down all of the things that can make you happy. Maybe some of them are related to positive hobbies and good people to you. So, spend your time more with people who make you a better person and do things you are interested in.

Being productive every day will also bring happiness and satisfaction to yourself. So just focus on your own tasks and your own life, rather than swap and scroll on social media all day long.

These are effective ways to stop comparing yourself to others. Remember, you are a great person with a great personality, don't waste your time by looking at people's achievements. Just love what you do and focus on it. 


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