Lifestyle Nowadays

Lifestyle Nowadays


120+ Inspirational True Quotes About Life


True Quotes About Life - What is the meaning of this life? Why do you live? Do you have something worth living for? Maybe you keep asking yourself about it, or maybe you don't. You think you do know what's going on but apparently, you don't. Life isn't always full of rainbow and goes as you want. Maybe you are tired, or maybe you have fallen, maybe your heart is full of emptiness, you got no purpose, and have thoughts about ending it as soon as you can. Everyone has experienced those times, but not everyone has made it through those dark times. 

In order to help you to motivate yourself and to know about the meaning of your life, these are some true quotes about life:


Inspiring & Motivational Real Quotes About Life 


True Life Memorable Quotes
"People who want their dreams come true must keep themselves awake from falling asleep"

"Pain makes you think. Thoughts make you wise. Wisdom allows us to survive in this life"

"Always do your best. What you plant now, you will harvest later "

"Never forget anything that angry people said to you because it will affect their treatment to you too"

"Success is the ability to go from one failure to another with no loss of enthusiasm"

"It does not matter how slowly you go as long as you do not stop"

"Talents are best nurtured in solitude, but the character is best formed in the stormy billows of the world"

"Theoretically, I believe that life must be enjoyed, but the reality is just the opposite because not everything in this life is enjoyable"

“A confession has to be part of your new life”

"Life is a joke that just started"

"Do something wonderful, people may imitate it"

"Don't forget to be grateful for your current situation because maybe the situation that you complained about is someone else's desirable situation"

Also read: 95+ Quotes About Changing Yourself to Be A Better Person

"I am not a good person, but I will try to be better"

"Quality is not an act, it is a habit"

"It's a good thing if you're tired of your job, not tired looking for a job"

"We don't have to be good for everyone, but we must truly appreciate all everyone's kindness"

"The succeeded smallest details will lead you to the greatest success"

"Limitations only make us trapped in mere desires and endless dreams"

"Achieving success together is better than just planning dream together without real action"

"You will not find your motivation before you find your purpose in life"

"If you fell down yesterday, stand up today"

"You have enemies? Good. That means you've stood up for something, sometime in your life"

"If your life changes, we can change the world, too "

"If you can dream it, you can do it"

"Life is like a coffee, sometimes it tastes bitter but it makes our eyes more open"

"Step by step and the thing is done"

"Skill can be obtained from anything, both from reasoning and experience, but the best lesson is coming from experience, and it will be better if it is someone else's experience, not yours"

"The true success in this life is if what we have today can give us what we don't have"

"Purify yourself, because good things will come to a clean soul too"

Real Life Sayings
"Go for it now. The future is promised to no one"

"Keep fighting because hope is like a beam of light that will be seen behind the darkness"

"Don't use people to do a big job, but make your work useful for people"

"Set your goal. Decide what needs to be sacrificed to achieve it. Determine top priority. Do it ”

"Stop thinking in terms of your limitations, and start thinking in terms of the all possibilities and chances"

"If you really want to achieve something, then there will be a way to achieve it"

"Life is full of surprises"

"A good life doesn't always make you happy, but if you are happy, your life will be good"

"When you have 1 reason to surrender, actually you still have 1000 reasons to survive"

"When we surrender because of getting lost, then we waste the opportunity to find new ways"

"Bad things according to humans are not always bad according to God. Good things according to humans are not always good according to God"

"Life is only once and the opportunities that will change your life also appear only once, both of them will not come twice"

"Life isn't as easy as you think, but with good thoughts and actions, we can live an easier life"

"A person's appearance will not reflect the level of one's intelligence"

"Plan your own target for success, do it with enthusiasm, and feel the pleasure of feeling tired from your own business, not from anyone's instructions"

“You are doomed to make choices. This is life's greatest paradox”

"Small businesses if grateful and occupied will become big business"

"Successful people will see difficulties as opportunities, people who fail will see difficulties as an obstacle for themselves"

Also read: 5 Types of Bipolar Disorder and What Causes Them

"Be a person who challenges the future, not a coward who is in the comfort zone"

"Entrepreneurs must swallow all experiences during the business process because those experiences will help them to be successful entrepreneurs"

"Big entrepreneurs play a greater role in the world economy, small entrepreneurs have the potential and opportunity to dethrone big entrepreneurs"

"Life isn't always about love"

"You don't have to be smart to be an entrepreneur, but you must be smart to find smart people to grow your business"

“If you live long enough, you'll make mistakes. But if you learn from them, you'll be a better person. It's how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit”

"Learn to be humble, because arrogant people fall more easily than humble people"

Motivational True Quotes About Life
"When you employ people who are smarter than you, then you have proven that you are smarter than them"

"If you fail to achieve something, there is only one thing you have to do: Try again"

"The world is not always by our side, when we want to try harder, the world will begin to show its hospitality"

"If you want to live a memorable life, you have to be the kind of person who remembers to remember"

"Forgiveness doesn't always make us better but clearly it will open more ways for good things to come"

"Thinking negatively will make you left behind by those who always think positively"

"Calm seas don't make good sailors"

"If you have worked hard tirelessly, let God handle the rest"

"Life's most persistent and urgent question is, 'What are you doing for others?"

"Winners are people with a definite purpose in life"

"Fly as high as possible into the sky, but never forget the land"

"Learn new things to make your life more colorful"

"Learning is not about how many books you read, but how much knowledge you get and you understand"

"Giving is not about ability but will"

"Stepping forward one time is better than dancing in the same place"

"Nothing lasts forever, then whatever happens to you, take it lightly so your heart will be calmer"

"Courage will come when we can convince ourselves that the fears we will face are very small things"

"Open your eyes, look within. Are you satisfied with the life you're living?"

"Luck always appears in every effort, pray, and opportunity"

"Don't condemn reality and don't blame the situation, everything happens for a reason"

"Don't waste your time, because one second that has passed is already a memory"

"If the problem is like a wave, then don't try to stop it, but surf on it"

"Don't let one jerk ruin the beauty of your day"

"Sincerity does not mean we are resigned to accept everything that happens, but sincerity is a great power for us to keep trying to get better."

"Success is a combination of positive thoughts, words, and actions."

"Don't try to be a successful human being, but be a human who has value."

"The person who can control his emotions is a true winner."

"Once you do something, don't be afraid to fail and don't stop. People who work with sincerity are the happiest. "

"First, they will ignore you. Then, they will laugh at you. Next, they will fight you. And finally, you will win! "

"Our greatest pride is not because it never fails, but when we dare to get back up every time we fall."

Real Quotes about Life Situations
"Mistake is the best teacher of man when he is honest enough to admit it and is willing to learn from him."

"A winner will never stop trying and the person who stops trying won't be a winner."

"The best preparation for tomorrow is to do today's work very well"

"There is no secret to achieving success. Success can be achieved because of planning, hard work, and willingness to learn from mistakes. "

"Focus on your problem, then you will not get the best solution. Focus on God, then He will give you the best solution. "

Also read: 10 Most Affordable Ways to Build a House

"You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life."

"It's not a bad life, just a bad day"

"Everyone has their own gift, but unfortunately there are still many who don't want to unwrap it"

“Life is not a problem to be solved, but a reality to be experienced”

"It's better to write on a new page than to be too busy reading pages from the past"

Say this to anyone who thinks you can't do something: "I will do it because I can, I can do it because I want to, I want to do it because you say I can't do it"

"Don't just do your best, but also learn from the best"

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

"Your big enemy is yourself"

"Your measure of success is determined by you, not by others"

"There is no enemy you need to fear in this life, besides your own pride."

"Regretfulness is an introspection in every mistake. But, regretfulness won't be meaningful if it is not accompanied by changes. "

"Being grateful for success is a normal thing, but being grateful for failure is an extraordinary thing."

"There are three things you must have in life: Change, Choice, and Principle."

"Life is too short to keep a long grudge."

"When we are no longer able to change something, that's when we are challenged to change ourselves."

"Your life is the result of what you do. There is no one to blame but yourself. "

Inspiring True Quotes About Life
"Don't worry when you are ignored, but strive to be someone who deserves to be known by many people."

"The biggest lesson you can learn in this life is that you still have a lot to learn."

"Don't hate people who hate you, because that will only make you no different from them."

"If you kneel before God, then you will stand before humans."

"Change in life does not guarantee success, but there is no success without change."

"Sometimes people wait for the power to act, but actually starting to act can actually bring true power."

"Maturity is when we start talking about big things by understanding small things."

"Life is 10% of what happens to you and 90% of how you react to that condition."

"Optimism is a belief that leads to success. Nothing can be done without hope and optimism. "

"In order to succeed, the first step is to believe that you can."

"Improving is basically changing. Being perfect is a change that is done repeatedly. "

"The past is indeed irreversible. But the future depends on you. "

‘Success is not a coincidence. This is the result of hard work, perseverance, learning, sacrifice, and loving what you do. "

These are some inspirational and motivational true life quotes for you to understand what is the meaning of life and to change your life to be better. Above all, which one do you like most? Which quote that makes your heart beats rapidly? Which one that makes you want to go out and do something useful? Tell us about it on the comment section below! 

5 Types of Bipolar Disorder and What Causes Them


Types of Bipolar DisorderSome people often experience a drastic change in their mood and energy from the highest level to the lowest level and it's called Bipolar Disorder. According to WHO (World Health Organization), there are about 60 million people worldwide who have Bipolar Disorder, and according to Mental Health America, those who have bipolar disorder experience three symptoms, which are Depression, Mania, and Hypomania. Scientists often call the moment where they experience these symptoms as an episode.


What is Depression? Mania? Hypomania?


Depression is a condition where a person will experience deep sadness and anxiety. Other signs of depression are insomnia, loss appetite, a weaker body, hard to concentrate, and have a desire to end life by suicide.

Many Expressions - Types of Bipolar Disorder
Now you know what depression is, then what is Mania? Mania is a different mood condition than depression. A person with bipolar disorder who experiences mania has explosive energy, high euphoria, untired, and has an unusual & aggressive sexual desire. The difference between mania and hypomania lies in the length of this episode.

Also read: 22 Tips to Lighten Dark Lips Permanently and Naturally

Bipolar Disorder Symptoms and Signs


A person who has bipolar disorder will experience a great emotional feeling and that usually occurs in a certain period, known as "Mood Episode." Each mood episode shows a drastic change from the person's normal mood. An episode where the person looks too happy and excited is called a manic episode, whereas depressive episodes will show extreme sadness and loss of will. However, it is possible that a mixture of manic episodes and depressive episodes will occur in just one mood episode. This episode is called Mixed Episode, and it's very dangerous.

Bipolar Disorder sufferers will also be very irritable and angry without a clear intention in a mood episode. The mood swings are also usually accompanied by extreme changes related to the energy, activity, sleep patterns, and daily behavior.

Mixed Emotions - Types of Bipolar Disorder
During the manic episode, here are some signs and symptoms that can arise from bipolar disorder:

  • Feeling too happy and excited.
  • Very sensitive and easily offended.
  • Eat a lot.
  • Insomnia.
  • Be reckless and carry out risky activities.
  • Speak quickly and change the topic of conversation from one topic to another.
  • Having a decreased ability to make a judgment or make a decision.
  • See strange things and hear mysterious voices.

Whereas, in depressive episodes, here are some signs and symptoms of bipolar disorder:

  • Feeling very sad and losing hope in the long term.
  • Loss of interest in doing daily activities.
  • Eat less.
  • Feel sleepy and lazy.
  • Feeling too self-conscious and inferior.
  • Difficulty concentrating.
  • Have suicidal thoughts.

The above episodes can occur several times a year or even every week. Please contact your doctor if you or someone you care about shows the symptoms we mentioned above.


Causes of Bipolar Disorder


What causes bipolar disorder? Until this article was published, the specific causes of bipolar disorder aren't clearly identified, but there were several factors that were known to cause symptoms of bipolar disorder. The factors that cause bipolar disorder are:

Brain Condition

Comparison Between Normal Brain and Bipolar OCD Depression Anxiety Brain

The brain can pass through various physical changes that affect the level of brain chemicals (neurotransmitters) in it. The transmitter is substances that affect your mood.

Genetic Factors

Your parents or other family members may have bipolar disorder that is inherited to you.

Influence of The Social Environment

Researchers have found that there may be several social factors that can cause bipolar disorder. These factors can be a feeling of stress in the event of a trauma in childhood, low self-confidence, or experiencing a tragic loss.

Also read: 6 Benefits of Cooking for Your Mental Health

5 Types of Bipolar Disorder


Bipolar disorder that experienced by some people doesn't only consist of one type but five types. What are those types of bipolar disorder?

Bipolar Disorder Type 1 

In this type 1 bipolar disorder, a person will experience one episode of mania. Someone with bipolar 1 disorder will also experience depression and hypomania. It's just that, hypomania will only last shorter and it's not too heavy. Those with this type of bipolar disorder do not need hospitalization.

Bipolar Disorder Type 2 

In this type 2 bipolar disorder, a person will experience severe episodes of depression and one episode of hypomania. They tend to have a longer depression period compared to people with bipolar disorder type 1.

Different Expressions in Bipolar Disorder - Types of Bipolar Disorder

Cyclothymic Disorder

People with the cyclothymic disorder will experience hypomania and depression episodes regularly. Compared to the previous two types of bipolar disorder, they experience mood swings that are not so extreme. However, if it's not treated immediately, this disorder can continue to develop and endanger the sufferer.

Rapid Cycling

Rapid Cycling is a term for someone who has experienced four (or more) episodes of hypomania, mania or depression within a period of 12 months. Which means, the mood's patient will change quickly.

Mixed Episode

Mixed Episode is one of the most dangerous bipolar disorder types. This can occur if a person experiences episodes of depression, hypomania, and mania simultaneously. Those who experience mixed episode will have a bigger risk of suicide.

These are the 5 types of Bipolar Disorder that are very risky and dangerous if it isn't treated well by a doctor immediately. Now, do you want to know some treatment options for bipolar disorder?

Also read: 18 Easy Tips to Reduce Thighs Fat in A Week

Bipolar Disorder Treatment


There are some treatments for bipolar disorder but they can't cure it, instead, they can stabilize the mood swings. The suitable treatment for a patient will be determined by a psychiatrist (a doctor who specializes in mental disorders). Some treatments that can be given for bipolar disorder are:

Medicine Therapy


Medicine - Types of Bipolar Disorder
Your doctor can recommend certain prescriptions to stabilize your mood. This medicine can help to reduce the symptoms you may experience. You may be required to take prescription medicines for a long time to prevent a depressive episode that can increase your thoughts to commit suicide. These medicines are antidepressants, mood stabilizers, antipsychotics, and anti-stress medicine.

Counseling


Counseling to the Psychiatrist - Types of Bipolar Disorder
You may need to do counseling to discuss your condition and how to get through the episode of emotions that you experience. Look for a community or a psychiatrist that can help you to deal with bipolar disorder.

Treatment of Drug and Substance Abuse

If you suffer from an addiction to drugs and substances, it is very important for you to quit and beat this addiction, because the addiction to drugs or any other substances will make it difficult for you to relieve the bipolar disorder condition.

Hospital Care

In more severe cases, you will be required to be hospitalized for periodic supervision. This treatment especially occurs when you experience signs of wanting to commit suicide. At this level, you can hurt yourself or others.

Not all bipolar disorder situations are the same, so it is better to always discuss what you feel to the psychiatrist you trust. Do what you love and be cheerful every day!

95+ Quotes About Changing Yourself to Be A Better Person


Quotes About Changing Yourself - In this life, who doesn't want to keep developing and improving? Everybody wants to increase their lives quality. Whether in terms of economy, career, achievement, quality of life, and personal things. However, there is one negative human nature which is "Human desires are never satisfied" and that's true, just try asking yourself when you have achieved something, have you felt quite satisfied with that achievement? Maybe yes, but only for a moment. Sooner or later you will look for something more than you have achieved. This may look rather greedy, but that is human nature.

For even greater achievements, we have to work harder than before. For example, yesterday you could only read one book, today you have to read two books at a time, and so on. Does that feel heavy? Of course, it's heavy! Because if today you are still reading just one book, then it's called stagnant, aka no progress. As a result, we will find it difficult to go forward and develop ourselves. So now, to arouse your spirit of change, we will share some quotes about changing yourself to become a better person:


Quotes About Changing Yourself for A Better Life


No more waiting, it is the right time to change! - Quotes About Changing Yourself
Bring yourself into a good life while you're still having a life.

If you haven't changed, that means you haven't improved.

Hatred is not gonna make us grow better.

Life can only be understood backward but you must be lived forward.

Don't let every person underestimate yourself, including you.

Your happiness comes from the honest cry, not from the forced smile.

What keeps me going is the goals of my life.

All dreams will come true if we have the courage to pursue them.

Improving yourself is basically a change. Being perfect is a change that is done repeatedly.

You are a small part of life's story. It is your presence that makes the story grow.

Comfort is a prison of freedom and obstacles to development.

Suffering makes us stronger and more developed.

If you want to grow, challenge yourself!

Also read: 5 Most Powerful Tips to Control Your Anger

The secret of being successful in everything is when you fall seven times, then wake up eight times!

Once you stop studying, you start dying.

Loneliness makes us even stronger.

Those who run away from problems, they are never improving.

Do you want to improve yourself? Then you only need to be yourself.

The true enemy of greatness is feeling enough. When you have felt enough, then you'll have a hard time being great.

Don't wait for motivation to start working. Work now! Then motivation will come.

I think someone must accept a challenge if they want to develop because, in the end, it will create a better personality.

Be careful if there's no one who criticizes you because you're doing just okay.

The awareness of not knowing everything will create opportunities for growth. Instead, if you feel you have already known everything, then you won't learn anything new.

Looking for other people's weaknesses will only give you satisfaction. But looking for other people's strengths will make you grow even more.

The more often we blame others, the more difficult it will be for us to know our weakness. That's exactly why improving ourselves is so difficult.

If you want to be a better person, take your time to find inspiration from others.

Life is a place for development. If our soul and body stop developing, then you are already dead even though you're alive.

If you decided to stay in your comfort zone, it's the same thing with giving up on your dream.

If you want some people to improve their attitude, give them more responsibility and let them know that you believe them.

Those who develop aren't those who are grasped. Those who develop are those who dare to fly.

The earth keeps spinning, so does life. Life will be stable if you continue to learn and develop.

Don't ever think that one mistake will make you fail at life forever. Because basically every human being always wants to try something new and make mistakes in order to develop better.

If you hate someone, don't let that ruins your entire day if you meet him/her. Hatred will destroy you.

A compliment is like a two-edged sword, it can change you to be a better person, or you can drown into happiness and stop developing.

Never look for friends who make you feel comfortable, but look for friends who force you to grow.

Feel Free and Enjoy This Life - Quotes About Changing Yourself
The highest appreciation for hard work is not what you achieve but the process of achieving it.

You don't have to wait for the year to change to become a better person, because you have the ability to change, anytime you want.

In fact, sickness will change someone. Either to be bad or better. But mostly better.

Life is all about struggle and change, and when you stop fighting and improving for the better personality, then there is something wrong in your life.

Apologize won't fix mistakes you made. All you can do is learning from it and be a better person.

Spread good things, inspire others, and create a better version of yourself.

Don't change just because you worry about what people say. Change because you want to be better.

There is nothing more romantic than bad person promising to God that they will leave their previous life behind.

Don't change yourself because of others want, change because you're intended to do it.

Most people waiting for a crisis to change themselves, while successful people change in a better direction because they have self-awareness.

Also read: 7 Effective Things to Deal With Depression

Your life will be better if you are willing to change yourself first. Only good people will get good things.

Over time, everyone will change, and the result of the change will depend on your choice.

You won't be able to keep up with changes if you don't change yourself.

Determine your determination to change for the better, keep learning and get rid of your laziness.

If we are wrong, try to improve because we still have the opportunity to do and change for the better.

Let us look evil by others, provided we don't pretend to be good even though our past is dark. At least we have an effort to change.

Turning into a good person, which benefits yourself and others, do not increase your ego.

Don't just change yourself, but also pay attention to which way you're going to change.

The wrong direction leads to a worse life.

Be grateful for still given time by God. Not everyone is given enough time to change themselves to be a better person.

Think positively and be grateful for what you already have, everything will be fine, slowly but surely

Someone might change without you realizing it, it's far better than you're asking for it.

Change for your better future, not to please others. You can't please everyone

Change yourself not to be the best, but change to be better.

Sometimes, God takes away something or someone you loved to remind you about your life condition.

The presence of someone can change our lives, therefore, gather with people who have a positive aura

We're not trying to be better than others, we're trying to be better than we were.

If we want to change to be a better person because of God, God will send good people to us.


Motivational Quotes About Introspection


Introspection is the right thing to do to judge ourselves, like looking at our reflection in the mirror and seeing how good or how bad you are. Although self-introspection is a bit tiring, because life is sometimes on our side, sometimes not. But it's okay, that's the real life. We must be more eager to get through it even though tiredness and anxious sometimes disturbs our hearts. Yup, that is what is called the struggle of life.

Don't Wait Until You Regret It - Change Yourself to Be Better


If you realize that your personality or your attitude is not good enough, then change, while there is time and improve your attitude to be a better person in the coming days. So now, to motivate you for being a better person, we are going to give you some best quotes about introspection:

Every time you think your way of success is tiring, don't quit! Say to yourself that is already a halfway!

Learn to rest not to quit.

Let everything go as it should, begins as it should, and ends as it should.

Showing off to someone who really has no impact in your life is a stupid idea.

Your future is determined by what you do today, not tomorrow.

Lack of ability is not the reason for failure, laziness is.

All your efforts will pay off.

Sometimes, successful people were also tired and they had a chance to quit, but they hadn't

Life is simple actually, we're the ones who make it complex as possible.

People who never give up don't say "Maybe".

To those who criticize you, be thankful because now you can realize that there is something wrong with your attitude.

Remember, if there is no shoulder to lean on, there is still a floor to pray on.

Life is not always beautiful, but something beautiful always remains in our memories.

The easiest way after making mistakes is blaming others & the hardest way is admitting your own mistakes and learn from them.

It's better to keep silent than spreading useless words.

You Have to Change! - Change Yourself to Be Better
Our life journey was never been easy.

It's never too late if you want to start again.

Learn from mistakes and try not to repeat them.

If you have tried something but it didn't work, you should try changing your view.

A smile can change your whole mood.

Keep smiling no matter what your problem is.

You can't run away from the painful truth, all you can do is facing it

A bad ending is better than endless fear.

If you want to understand the real meaning of beauty and freedom. Dance.. like no one sees, Sing ... like nobody hears and Love... like it will never hurt you.

A quick way to change your life is very simple. Start walking when others keep thinking. Run when others start walking. And walk when others stopping.

Not everyone is as good or as bad as it seems because only God who knows the truth and judge them all.

For those who can't stand on their own feet, they will fall cause of others opinion.

Never insult the people's past, because you don't know what their future will be.

You only need to get up one more time after you fall, just one more time.

Time changes, life changes, and people change. But don't let that change leave you behind in the darkness.

Lose yourself, cause nobody knows yourself better than yourself.

The best source of knowledge comes from experience

Also read: 4 Powerful Tips to Deal with Toxic People

These are some motivational quotes about changing yourself to be a better person and about self-introspection. Don't let yourself stuck in the same loop over and over. You must wake up! Plan your future! Do it constantly! And never give up until you die! Yeah!

Simple Ways to Create a Restore Point in Windows 10


Create Restore Point in Windows 10 - Have you ever heard of System Restore on Windows 10? Only by knowing its name, surely you begin to have a picture of its function. So, there are times when your computer or laptop is not running smoothly or has a problem that might cause some of your applications or files to be damaged. One of the causes of this issue is due to an error installing the driver, when installing software, infection with viruses, malware, trojans, or certain changes to your settings on Windows 10, 8, or 7.

How to fix that issue? You can use a feature provided by Windows that can restore your Windows to the point before the error occurred so that your PC / laptop returns to normal. This is called System Restore.


What is System Restore?


Laptop with Windows 10 OS - Create Restore Point in Windows 10
Generally, System Restore contains all information related to the registry and important settings of Windows. By default, Windows will automatically create a Restore Point in other words when the computer has a problem then you can choose the Restore Point created by Windows. In addition, you can also create your own Restore Point manually. The thing you need to know is: Without Restore Point, System Restore won't work.

A computer that has just installed Windows OS don't have a Restore Point. So, just in case, you should make a Restore Point manually. So that if later you have a Windows 10 problem, then it can be solved by returning to the Restore Point that you have made. How to create Restore Point in Windows 10? We'll explain it to you.


Simple Ways to Create Restore Point in Windows 10


The first step to create Restore Point in Windows 10, open File Explorer > right-click on This PC > click Properties

Open System Properties through File Explorer

Click System protection on the left side

System Protection

For the faster way, you can type "Restore Point" directly on the Windows Search feature, and click the Create a Restore Point, like this one:

Create a restore point through Search

After the System properties are open, if you have never changed the configuration in this section before, then by default, the status in the Drive Protection section is Off

To activate it, you must click Configure > then click Turn on System protection > At the bottom of the tab, set the Max Usage slide around 10-15%, this section is very useful for managing the storage space used by the Windows system to create the Restore Point and save all data. And then, click OK

Turn On System Protection and Set Max Usage

Type the Restore Point's description to make it easier for you to remember when you created the Restore Point, for example: "Restore Point Nov 12, 2018". Then click Create

Typing a Restore Point Description


Wait for a moment to let the Windows creating the Restore Point

Creating a restore point Process

After it's finished, the system will tell you that the Restore Point was created successfully.

Restore Point was Created Successfully


Some Things You Need to Know About Restore Points


Earlier, I had already mentioned the function of the Restore Point. But, besides that, there are other things that are equally important to be known.
  • System Restore point can't reinstall the application that has been installed, even though you're rolling back the system to the ancient Restore Point
  • System Restore Point also only makes system backups including registry and computer settings, not your personal data. So, your documents and photos won't be affected
  • By default, the System Restore Point will be created automatically by the computer system. But, for the flexibility of the system, it also allows users to create it manually like we just did


That's it! These are the simple ways to create Restore Point in Windows 10, this way is also can be applied in Windows 8, 7, or XP. It's pretty simple but it has a useful function during hard times. You may be wondering how to rollback your Windows to the Restore Point you have created earlier. Calm down, we'll explain it to you in the next article. So stay tuned!

8 Effective Ways of Fixing 502 Bad Gateway


Fixing 502 Bad Gateway - When you are browsing on the internet, you may have experienced several errors such as "Error establishing a database connection" or "HTTP Error 500". One of the most common types of website errors is "HTTP 502 Bad Gateway Error". This is one type of error that doesn't only occur on WordPress websites, but sometimes also occurs on Gmail, Twitter, and Cloudflare. This time, we will discuss "What is HTTP 502 Bad Gateway Error?" and the most effective ways of fixing error 502 bad gateway.


What is the meaning of "502 Bad Gateway" Error?


Before we discuss how to troubleshoot 502 bad gateway error, we will explain what a 502 Bad Gateway Error is. Every time you visit a website, your browser will send a request to the web server. Then the web server will receive and process the request. After that, the web server will send the requested resource back together with the HTTP header and HTTP status code. Usually, the HTTP status code won't be visible unless something is wrong. The HTTP status code works as a notification if something is wrong. The number you see is a code that can help you find the right solution.

One of the most commonly seen error codes is 500 status error codes (for example 500, 501, 502, 503, 504, etc.). Each number has different meanings. These codes indicate that your request was received, but the server didn't allow the request to be fulfilled. 

502 Bad Gateway is an error that indicates that the server that works as a gateway or proxy, receives an invalid response from the inbound server.

Kinds of 502 Bad Gateway Errors


  502 Bad Gateway Nginx
With the large number of browsers, web servers, and operating systems (OS) in the world, 502 Bad Gateway can appear with several different views, but basically, they all have the same meaning. Some kinds of the 502 bad gateway error that you might see while browsing on the internet are:
  • 502 Bad Gateway
  • HTTP Error 502 – Bad Gateway
  • 502 Proxy Error
  • Error 502
  • HTTP 502
  • 502 Service Temporarily Overloaded
  • That’s an error. The server encountered a temporary error and could not complete your request. Please try again in 30 seconds. That’s all we know.
  • 502 Server Error: The server encountered a temporary error and could not complete your request.
  • 502 Server Error
  • 502 – Web server received an invalid response while acting as a gateway or proxy server. There is a problem with the page you are looking for, and it cannot be displayed. When the web server (while acting as a gateway or proxy) contacted the upstream content server, it received an invalid response from the content server.
  • Nothing appears, just blank white screen
There are also websites that have their own page to display 502 Bad Gateway error, and usually, their custom web page is user-friendly, like this one.


The Effect of 502 Bad Gateway on SEO


In contrast to the "Short for scheduled maintenance. Check back in a minute" error, which is used for maintenance mode on WordPress and tells Google to check the website again at a later time, error 502 Bad Gateway directly affects SEO if it's not fixed quickly.

If your website experiences 10 minutes of downtime and your website is crawled by Google consistently, the crawler will usually crawl the page from the cache of the page. But if your website downtime is really long for example 6 hours more, then Google might see Error 502 Bad Gateway on your website. This can drop your website ranking on Google directly, of course you don't want that to happen right?


Fixing 502 Bad Gateway Error Quickly


The 502 Bad Gateway error is usually related to network or server problems. However, this error can also be caused by the client-side issue.  So, we will tell you about some effective ways of fixing 502 Bad Gateway error from the server side and client side.


Reload the Page and Clear Web Browser's Cache


The first step you should try when you get a 502 bad gateway error is waiting for at least one minute and reload or refresh your website page. There is a possibility that a 502 bad gateway error occurred because the server was overloaded and soon, the website will be normal again.  

How to Reload Webpage in Google Chrome - Fixing 502 Bad Gateway
When you wait, you can also try opening another website in order to see if the problem is on the website or not. In addition, you can also check DownForEveryoneorJustMe.com. This website will tell you if your website is actually down or there is a problem on the client side. 

If you have reloaded the website page and you still see this error, you can also try to clear the browser cache. If you don't know how to do it, visit this website called RefreshYourCache.com to understand how to do it step by step.


Clear Cache and Browsing Data in Google Chrome - Fixing 502 Bad Gateway

DNS (Domain Name System) Issue


The 502 Bad Gateway Error can also occur due to an issue with DNS. For example, the domain does not resolve the correct IP Address. If you have just migrated your WordPress website to a new hosting, you need to wait for at least 24 hours to ensure that the migration runs smoothly. This depends on the TTL value of your DNS. You can also try clearing your local DNS cache. The way the local DNS cache works is similar to the browser cache. In Windows, you only need to open a command prompt and enter the following code: ipconfig / flushdns. If that works, you will get a message "Successfully flushed the DNS Resolver Cache", as shown below:

Clear the DNS Cache via CMD - Fixing 502 Bad Gateway
For Mac users, you can enter the following code into your Mac terminal: dscacheutil -flushcache. After that, you won't see any messages afterward. You can also temporarily change your DNS server. By default, the DNS server will be automatically selected by your ISP or internet provider, but you can temporarily change the DNS server to the public DNS server.

Hosting Issue


One of the main reasons why we get a 502 Bad Gateway error message is because of an issue with the website hosting. Sometimes queries, scripts, or requests will take longer than usual, and then the request is canceled or turned off by the server. Most hosting (especially shared hosting) implements a "Kill Script" system. Basically, Kill Script is a system where they will stop requests after some time so this request won't affect other hosting users.


Disable The CDN (Content Delivery Network) For A Moment


502 Bad Gateway Error in Cloudflare Websites - Fixing 502 Bad Gateway
A 502 Bad Gateway error can also occur due to a problem with the CDN (Content Delivery Network). If you use a third-party CDN provider, one way to fix 502 Bad Gateway errors quickly is by disabling the CDN for a moment. You can log in to your website via SFTP and rename the plugin folder to cdn-enable_old. This way, you can temporarily turn off the CDN connection, and don't forget to enable it afterward.


Extra Firewall or DDoS Attack Protection from Web Hosting Provider


Besides some of the causes above, the 502 Bad Gateway error can also occur if the web hosting service provider that you are using provides protection from DDoS attack and proxy services as well as those owned by Cloudflare because they do have extra firewalls. Error 502 often appears on the free Cloudflare service. Unfortunately, because Cloudflare is a full proxy service, it's not easy for you to turn it off.


Check Your WordPress Website's Plugins and Themes


In most cases, the reason for the scripts and queries cancellation by the server is because of bad code on your WordPress website. This bad code can come from plugins or third party themes. In addition, there are also some cases where there is a misconfiguration of the plugin caching which eventually causes 502 bad gateway error.

The most effective way you can do to fix this problem is to disable the plugin or change the theme of your website. Remember, you won't lose important data on your website by just deactivating the plugin. If you can still access your admin panel, the way to disable the plugin is to go to the Plugins option and then click Deactivate from the Bulk Actions menu. That way, all plugins on your WordPress website will automatically be deactivated. If this can fix the 502 Bad Gateway error, then the next step is to find out which plugin caused this error, by trying to activate the plugin one by one while reloading your website after each plugin activation. When you see the message 502 bad gateway error appears, it means that you have found which plugin caused error 502. Then you can ask for help from the developer plugin to resolve the problem or post a support ticket in the WordPress repository. It's easy, right?

Deactivate All Wordpress Plugins - Fixing 502 Bad Gateway
If you can't access your admin panel, you can enter your FTP and rename your plugin folder to plugins_old. After that, try checking the website again. If this method works, it means you only have to find out which plugin causes 502 Bad Gateway error, by renaming the plugin folder one by one while reloading the website to see which plugins are problematic. It's kind of the same thing.


As you can see, there are some effective ways of fixing 502 bad gateway error. Usually, this error occurs not because of issues on the client side, but rather related to issues on hosting and websites, the bad code from third-party plugins and themes, or queries that are not optimized. If you still have questions or want to share other ways that are also effective in fixing 502 bad gateway errors that might have been missed in this article, leave it in the comments column below!

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