5 Easy Tricks to Refreshen Up Your Room Without Spending A Penny

5 Easy Tricks to Refreshen Up Your Place Without Spending A Penny - If you think that the air quality outside your room is dirtier than the air inside your room, then you probably should think again. The air quality inside the room may be dirtier due to the influence of dust or chemicals from tools that used every day.

5 Easy Tricks to Refreshen Up Your Room Without Spending A Penny

Dirty air will affect humans health, especially for those who have a vulnerable body resistance, such as babies, pregnant women, and also the elderly. Here are some easy tips that you can do to refreshen up your room without spending a penny.

1. Cleaning the Floor

The hereditary culture that always tells us to clean the floor every day turns out to have tremendous benefits. The chemicals we use often can accumulate into dust for years if the floor is not cleaned.

 Easy Tricks to Refreshen Up Your Room Without Spending A Penny by Cleaning the Floor

You can clean the floor by sweeping, mopping, or suck the carpet in your house with a vacuum cleaner. In addition, don't forget to prepare a doormat foot in front of the door, because of lots of dirt and dust that enter after we do activities outside the house.

2. Keeping Humidity Level


Maximum Recommended Humidity Levels

House dust mite and fungi are really like a humid place. Therefore, you should keep your room moisture level 30-50% so the growth of substances that can make your skin allergies can be controlled. The way you can do is to use a special fan while cooking and also hanging clothes outside the room.

3. No-Smoking Area

Make your place as a no-smoking area, is an easy trick to refreshen up your room without spending a penny, am I right? Phillip Landrigan MD, a pediatrician and director of the Children's Environmental Health Center at Mount Sinai School of Medicine in New York City said that "Perhaps the biggest main cause of indoor pollution is cigarette smoke".

Turning Your Place into a No Smoking Area

Cigarette itself has 4000 chemicals. Research shows that cigarette smoke affects the emergence of asthma, cancer, and respiratory infections in children.


4. Test the Radon Level at Your Place


How Radon Enters a House

Have you ever heard about Radon? Radon is one of the leading causes of lung cancer. Radon is a radioactive gas that comes from earth and soil and can move into the earth's atmosphere. Radon is considered as a gas that is harmful to human health because with low doses only, radon that enters the body can cause lung cancer and genetic disorders. Radon can enter into your room through cracks or holes in the walls and cracks in pipes.

5. Use Natural Room Freshener

If you think that freshener with fragrant lemon or lavender is a suitable freshener, then you're wrong. Freshener contains many chemicals that will be mixed with air.

 Use Natural Ingredients to Refreshen Up Your Room Without Spending A Penny

In one study, in a freshener, there are 20 types of volatile organic compounds, including 7 types of compounds considered to be harmful toxins under U.S. federal law.

It's better for you to replace chemicals freshener with natural ingredients that can refresh your room, and stop using spray products. You better using natural ingredients like lemon and baking soda to freshen your room.

So, are you ready to apply these 5 tips to refreshen up your room without spending a penny above? If you're lazy to apply them all, just remember to keep yourself healthy because "An ounce of prevention is worth a pound of cure". Thanks and stay healthy!
Labels: Health

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